BOOM Muscle
Thursday, January 30, 2025
10:45am - 11:30am
You’ll have fun doing athletic-based exercises that improve upper body conditioning with instructor Mariya Ryemyen. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill.
Three locations offering programs and services, ensuring older adults stay active, engaged, and supported.
Get energized and moving with our diverse classes designed to boost your energy and well-being.
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