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Yoga for Flexibility, Balance, and Relaxation

Thursday, May 23, 2024

12:30pm

KleinLife: Northeast Philadelphia

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at KleinLife: Northeast Philadelphia
Led by Dr. Loren Thomas, practice a series of yoga moves and poses designed to improve strength, flexibility and balance. All positions and movements will have options for standing or seated movements and will also focus on breathing to help us calm our minds and nervous system. Open to all levels of ability and interest.

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