Events

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

You’ll have fun doing athletic-based exercises that improve upper body conditioning with instructor Mariya Ryemyen. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill.

Olga Krupenkina will have you sweating while having fun. With upbeat music and both sitting and standing (with chair support) exercises, you’ll be energized and ready to take on the rest of the week.

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

Enjoy this Tai Chi/Qigong influenced exercise that is done sitting or standing with Michael McCormack. 

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

Two fine art classes in each three-hour session with award-winning artist Russ Williams! You will learn how to create line, form, volume, shadow, and light, as well as traditional painting techniques using various mediums. From composition to paint mixing to glazing, develop your own techniques while making your own quality works of art. Tuesday, January […]

Wind down and feel your body relax with Olga Krupenkina. Through a series of stretches both sitting and standing, Olga will help ease your mind, body, and spirit.

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

We will view, analyze, and discuss an historical tour of Baroque, Classical, Bel Canto, Romantic, Verismo, and Modern Operas. Each era will be defined and contrasted to cover the evolving history of opera. Led by Gerald Tremblay, M.A., Professor, Psychotherapist

A fun full body fitness workout with Missy Silverman from head to toe stretching, both sitting and standing, using light weights (optional) to fun music and a relaxing cool down to finish.

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

The Supportive Older Women's Network helps make new connections, create innovative solutions, and share knowledge and resources. This FREE group provides a forum for women to support each other in the problems of everyday life. For more information, contact Gail Bober, MSW and Patty Davis, LCSW at 215-740-0221 x25. 

Olga Krupenkina will have you sweating while having fun. With upbeat music and both sitting and standing (with chair support) exercises, you’ll be energized and ready to take on the rest of the week.

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

Have fun working out with Olga Krupenkina. This Latin dance fusion exercise keeps you on your feet and looking forward to the next steps. Olga will keep you smiling with her positive energy.

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

Enjoy this Tai Chi/Qigong influenced exercise that is done sitting or standing with Michael McCormack. 

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

Two fine art classes in each three-hour session with award-winning artist Russ Williams! You will learn how to create line, form, volume, shadow, and light, as well as traditional painting techniques using various mediums. From composition to paint mixing to glazing, develop your own techniques while making your own quality works of art. Tuesday, January […]

Wind down and feel your body relax with Olga Krupenkina. Through a series of stretches both sitting and standing, Olga will help ease your mind, body, and spirit.

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

We will view, analyze, and discuss an historical tour of Baroque, Classical, Bel Canto, Romantic, Verismo, and Modern Operas. Each era will be defined and contrasted to cover the evolving history of opera. Led by Gerald Tremblay, M.A., Professor, Psychotherapist

A fun full body fitness workout with Missy Silverman from head to toe stretching, both sitting and standing, using light weights (optional) to fun music and a relaxing cool down to finish.

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

You’ll have fun doing athletic-based exercises that improve upper body conditioning with instructor Mariya Ryemyen. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill.

Olga Krupenkina will have you sweating while having fun. With upbeat music and both sitting and standing (with chair support) exercises, you’ll be energized and ready to take on the rest of the week.

 Your Personal IT Department at the Tech Center Take advantage of FREE computer use with some instruction (if needed) for technology topics such as iPad, cell phones, Zoom, and more! Space is limited. 

Come watch a movie/series right after lunch. We will be viewing Netflix's "A Man on the Inside," a series about a retired professor gets a new lease on life when a private investigator hires him to go undercover inside a San Francisco retirement home.