Fun, fitness offered at senior centers

SilverSplash and Aqua Tai Chi both offer a low-resistance, low-impact workout to seniors in KleinLife: Northeast Philadelphia’s full-sized swimming pool. Also part of the SilverSneakers program, SilverSplash gives participants a chance to practice aerobics with less strain on bones and joints. The class takes place in a shallow area of the pool, giving non-swimmers the opportunity to practice, as well.

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