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Yoga and Meditation

Thursday, November 07, 2024

9:30am - 10:30am

KleinLife: Northeast Philadelphia

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This class, led by Kelly Fassano, is designed to make yoga accessible to everyone, providing gentle movements, breath-work, and mindfulness practices that can be done seated. Perfect for all levels, this class helps reduce stress, improve flexibility, and promote relaxation while encouraging each participant to connect with their body in a safe, supportive way.

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